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All I Want for the New Year is Sinus Pain Relief! 5 Ways to Ease the Pain

Your head is throbbing, and you feel pressure around your eyes, cheeks and forehead— sinus pain is setting in. Many people deal with sinus pain due to illnesses like the common cold or sinusitis, but how do they find relief? Below, we’ve assembled a few of our top sinus pain relief tips to help you …

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snoring relief tips

Dreaming of a Quiet Holiday Season? 7 Tips to Help Your Partner Stop Snoring

There’s nothing like falling into a deep and restful sleep before awakening abruptly to the sound of your spouse’s snoring. Though your partner’s snoring may have you at your wit’s end, it is essential to remember that snoring can be more than just a nuisance— it could be a medical problem.   Help yourself by helping …

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acid reflux food

Acid Reflux Killing Your Holiday Spirit? 4 Tips to Help Stop the Burn

As the end-of-year holidays approach, you may be worried about something, and we don’t just mean those awkward extended-family conversations. We’re talking about that burning sensation known as acid reflux that accompanies certain meals.   This year don’t let heartburn kill your holiday spirit — stop acid reflux in its tracks with our top doctor-approved methods …

Acid Reflux Killing Your Holiday Spirit? 4 Tips to Help Stop the Burn Read More »

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